Subject: "cold" the most common infectious diseases in winter
Health and life of each disease infectious diseases chapter of the year in which its prevalence is growing from other chapters, provides a view of the conditions that facilitate the spread and transmission in that chapter, and for a disease frequently cold in the winter colds and coughs and sneezing, which contributes to the further proliferation of microbes in the spray, any of those drops that come out in the form of secretions from the mouth and nose when you speak or coughing and sneezing. This is caused by a virus disease found in respiratory secretions. How transmission: It is known in the winter that people seek to petition the duff Ä, where they seek to close the windows and doors of the house, and this plays a major role in the full atmosphere of the White Balqtarat carrying germs from person This helps the patient in making the transition directly to the person of sound, on the other hand, the use of tools already used by someone Kalmnadel towels or cause infection, and may double the disease leads to chronic bronchitis or pneumonia. Show signs and symptoms of colds as follows a sudden increase in body temperature and general feeling pains in it. # Taatari patient in many cases, chills, loss of appetite. # Runny nose and nasal obstruction, so find a person with difficulty in breathing, infection may be transmitted to the ears , and the sinuses and eyes. # up to the throat infection causing sore throat and hoarseness. # When the infection spreads in the airways and lungs, they cause bronchitis and pneumonia. # suffers some of the case remain tired for several weeks after infection #. cold lasts from 3 to 7 days if there were no complications. to prevent the common cold to us: stay away from crowded public places. to avoid the approach of people nominated and away from breath) for at least 90 cm (and not use the tools they use. eat more nutritious foods, especially fruits and vegetables rich in vitamin C such as limes and oranges. drink liquids hot) tea, Zhorat, Aelchorba (. When the disease must be eternity to rest and not to be subjected to cold air currents as well as to take fever reducers, analgesics and anti-cough and rinsing, gargle with salt water, so as to avoid complications. ventilator home on a daily basis through the open windows for a short period. to use tissues when coughing and sneezing. and if it worsens, cold heart should go to the doctor can stop and treat complications early before they escalate . and often describes the doctor antibiotics to reduce the effects of bacterial complications. Oranges: a reservoir of interest is the fruit »orange« of citrus fruits with health benefits, high as it works to increase the resistance of the body and raise the level of health and resistance to disease, and to you here some of the benefits orange: # is appetizing and assist in the digestion of Idrarh digestive juices, and reduce the proportion of blood fat and resist the deposition of fat in the arteries, the vascular wall. # orange contains the element potassium, which helps in reducing high blood pressure. # orange help to address the deposition calcium in the bones and teeth and addresses and strengthens the vascular wall and resists bleeding, particularly bleeding gums and stimulates circulation. # orange contains many of the vegetable acids, and minerals such as potassium, calcium, iron and phosphorus, also contains fructose, vitamin B2, B1, C. # orange over the body's immunity and resistance of microbes to contain vitamin A, and is protective of food from disease, especially diseases, colds and respiratory infections, is also a vitamin (C) a powerful antioxidant that helps the survival of cells of the body in good condition.
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موضوع: الرشح أكثر الأمراض المعدية شيوعاً في فصل الشتاء 
السبت أكتوبر 31, 2009 6:02 pm
